It’s not too late to become the safe space your teen needs. Even if things feel hopeless right now.
You don’t need years of therapy or another parenting book.
You need a breakthrough.
You need a
breakthrough.
You're Not Alone in This Journey
Whether your teen is pulling away, angry, anxiety-stricken, or depressed, you're not alone. Many parents feel stuck, uncertain, worried, and scared. That's where I come in.
I help parents of troubled teens overcome inner roadblocks to build a deeper connection, foster trust, and raise empowered adults.
Let’s Clear What's Holding You Back, Not Just Cope With It
Let’s Clear What's Holding You Back,
Not Just Cope With It
Most personal development work focuses on adding more—more strategies, more affirmations, more mindset shifts. My work is about removing. Removing self-doubt and limiting beliefs so you can parent with confidence, clarity, and true connection. And in that clearing, you become the parent you aspire to be.
The Power of Breakthrough Sessions with MER®
Using the clinically researched Mental and Emotional Release® (MER®) method, I help you clear the root causes of stress, anger, fear, and self-doubt. You don't need to relive painful memories or spend years in therapy. In just a few sessions, you'll release what's holding you back from empowered parenting.
This isn't about coping.
It's about clearing.
In your Breakthrough Session, we'll:
Identify and clear the subconscious patterns behind your parenting struggles
Release emotional baggage and limiting beliefs that keep you stuck
Align your parenting with your core values and vision for your family
Transformed Lives, Transformed Families
I did a short MER session with Trudi to release stress and urgency, and after the session I noticed a calm clarity I hadn't felt in years. It was like a weight I'd been carrying mentally lifted.
Lia D.
Before my Breakthrough Session, I was struggling with my physical health and felt stuck and frustrated. After working with Trudi, I felt empowered to care for myself. This experience has impacted both my physical and mental health. My session helped me finally know and believe that I AM ENOUGH!
Jill B.
Before my Breakthrough Session, taking care of myself felt like swimming through molasses. With gentle kindness, Trudi helped me release the emotional baggage I had been carrying. Now, prioritizing my health feels easy and natural. I do not even have to think about it anymore.
Masha T.
After 13 years of therapy, I still struggled with self-hate, doubt, and emotional baggage. Trudi’s Breakthrough Session helped me finally feel self-love and peace. Now, I communicate more openly, regulate my emotions, and experience true happiness and freedom. I am free to be me while knowing and feeling I am worthy!
Alexus L.
Because I love hard, I grieve hard. Over time, the weight of my losses overwhelmed me. A short session with Trudi brought immediate relief. I no longer break down unexpectedly, and my emotional well-being has transformed. Trudi is truly loving, compassionate, professional, and empathetic.
Lois G.
Trudi, thank you for seeing me and validating who I am. Your insights during our Breakthrough Session gave voice to feelings I have carried my whole life. You put into words what I struggled to express for years. You helped me see my light.
Terri L.
I did a short MER session with Trudi to release stress and urgency, and after the session I noticed a calm clarity I hadn't felt in years. It was like a weight I'd been carrying mentally lifted.
Lia D.
Before my Breakthrough Session, I was struggling with my physical health and felt stuck and frustrated. After working with Trudi, I felt empowered to care for myself. This experience has impacted both my physical and mental health. My session helped me finally know and believe that I AM ENOUGH!
Jill B.
Before my Breakthrough Session, taking care of myself felt like swimming through molasses. With gentle kindness, Trudi helped me release the emotional baggage I had been carrying. Now, prioritizing my health feels easy and natural. I do not even have to think about it anymore.
Masha T.
After 13 years of therapy, I still struggled with self-hate, doubt, and emotional baggage. Trudi’s Breakthrough Session helped me finally feel self-love and peace. Now, I communicate more openly, regulate my emotions, and experience true happiness and freedom. I am free to be me while knowing and feeling I am worthy!
Alexus L.
Because I love hard, I grieve hard. Over time, the weight of my losses overwhelmed me. A short session with Trudi brought immediate relief. I no longer break down unexpectedly, and my emotional well-being has transformed. Trudi is truly loving, compassionate, professional, and empathetic.
Lois G.
Trudi, thank you for seeing me and validating who I am. Your insights during our Breakthrough Session gave voice to feelings I have carried my whole life. You put into words what I struggled to express for years. You helped me see my light.
Terri L.
I did a short MER session with Trudi to release stress and urgency, and after the session I noticed a calm clarity I hadn't felt in years. It was like a weight I'd been carrying mentally lifted.
Lia D.
Before my Breakthrough Session, I was struggling with my physical health and felt stuck and frustrated. After working with Trudi, I felt empowered to care for myself. This experience has impacted both my physical and mental health. My session helped me finally know and believe that I AM ENOUGH!
Jill B.
Before my Breakthrough Session, taking care of myself felt like swimming through molasses. With gentle kindness, Trudi helped me release the emotional baggage I had been carrying. Now, prioritizing my health feels easy and natural. I do not even have to think about it anymore.
Masha T.
After 13 years of therapy, I still struggled with self-hate, doubt, and emotional baggage. Trudi’s Breakthrough Session helped me finally feel self-love and peace. Now, I communicate more openly, regulate my emotions, and experience true happiness and freedom. I am free to be me while knowing and feeling I am worthy!
Alexus L.
Because I love hard, I grieve hard. Over time, the weight of my losses overwhelmed me. A short session with Trudi brought immediate relief. I no longer break down unexpectedly, and my emotional well-being has transformed. Trudi is truly loving, compassionate, professional, and empathetic.
Lois G.
Trudi, thank you for seeing me and validating who I am. Your insights during our Breakthrough Session gave voice to feelings I have carried my whole life. You put into words what I struggled to express for years. You helped me see my light.
Terri L.
I did a short MER session with Trudi to release stress and urgency, and after the session I noticed a calm clarity I hadn't felt in years. It was like a weight I'd been carrying mentally lifted.
Lia D.
Before my Breakthrough Session, I was struggling with my physical health and felt stuck and frustrated. After working with Trudi, I felt empowered to care for myself. This experience has impacted both my physical and mental health. My session helped me finally know and believe that I AM ENOUGH!
Jill B.
Before my Breakthrough Session, taking care of myself felt like swimming through molasses. With gentle kindness, Trudi helped me release the emotional baggage I had been carrying. Now, prioritizing my health feels easy and natural. I do not even have to think about it anymore.
Masha T.
After 13 years of therapy, I still struggled with self-hate, doubt, and emotional baggage. Trudi’s Breakthrough Session helped me finally feel self-love and peace. Now, I communicate more openly, regulate my emotions, and experience true happiness and freedom. I am free to be me while knowing and feeling I am worthy!
Alexus L.
Because I love hard, I grieve hard. Over time, the weight of my losses overwhelmed me. A short session with Trudi brought immediate relief. I no longer break down unexpectedly, and my emotional well-being has transformed. Trudi is truly loving, compassionate, professional, and empathetic.
Lois G.
Trudi, thank you for seeing me and validating who I am. Your insights during our Breakthrough Session gave voice to feelings I have carried my whole life. You put into words what I struggled to express for years. You helped me see my light.
Terri L.
I did a short MER session with Trudi to release stress and urgency, and after the session I noticed a calm clarity I hadn't felt in years. It was like a weight I'd been carrying mentally lifted.
Lia D.
Before my Breakthrough Session, I was struggling with my physical health and felt stuck and frustrated. After working with Trudi, I felt empowered to care for myself. This experience has impacted both my physical and mental health. My session helped me finally know and believe that I AM ENOUGH!
Jill B.
Before my Breakthrough Session, taking care of myself felt like swimming through molasses. With gentle kindness, Trudi helped me release the emotional baggage I had been carrying. Now, prioritizing my health feels easy and natural. I do not even have to think about it anymore.
Masha T.
After 13 years of therapy, I still struggled with self-hate, doubt, and emotional baggage. Trudi’s Breakthrough Session helped me finally feel self-love and peace. Now, I communicate more openly, regulate my emotions, and experience true happiness and freedom. I am free to be me while knowing and feeling I am worthy!
Alexus L.
Because I love hard, I grieve hard. Over time, the weight of my losses overwhelmed me. A short session with Trudi brought immediate relief. I no longer break down unexpectedly, and my emotional well-being has transformed. Trudi is truly loving, compassionate, professional, and empathetic.
Lois G.
Trudi, thank you for seeing me and validating who I am. Your insights during our Breakthrough Session gave voice to feelings I have carried my whole life. You put into words what I struggled to express for years. You helped me see my light.
Terri L.
I did a short MER session with Trudi to release stress and urgency, and after the session I noticed a calm clarity I hadn't felt in years. It was like a weight I'd been carrying mentally lifted.
Lia D.
Before my Breakthrough Session, I was struggling with my physical health and felt stuck and frustrated. After working with Trudi, I felt empowered to care for myself. This experience has impacted both my physical and mental health. My session helped me finally know and believe that I AM ENOUGH!
Jill B.
Before my Breakthrough Session, taking care of myself felt like swimming through molasses. With gentle kindness, Trudi helped me release the emotional baggage I had been carrying. Now, prioritizing my health feels easy and natural. I do not even have to think about it anymore.
Masha T.
After 13 years of therapy, I still struggled with self-hate, doubt, and emotional baggage. Trudi’s Breakthrough Session helped me finally feel self-love and peace. Now, I communicate more openly, regulate my emotions, and experience true happiness and freedom. I am free to be me while knowing and feeling I am worthy!
Alexus L.
Because I love hard, I grieve hard. Over time, the weight of my losses overwhelmed me. A short session with Trudi brought immediate relief. I no longer break down unexpectedly, and my emotional well-being has transformed. Trudi is truly loving, compassionate, professional, and empathetic.
Lois G.
Trudi, thank you for seeing me and validating who I am. Your insights during our Breakthrough Session gave voice to feelings I have carried my whole life. You put into words what I struggled to express for years. You helped me see my light.
Terri L.
I did a short MER session with Trudi to release stress and urgency, and after the session I noticed a calm clarity I hadn't felt in years. It was like a weight I'd been carrying mentally lifted.
Lia D.
Before my Breakthrough Session, I was struggling with my physical health and felt stuck and frustrated. After working with Trudi, I felt empowered to care for myself. This experience has impacted both my physical and mental health. My session helped me finally know and believe that I AM ENOUGH!
Jill B.
Before my Breakthrough Session, taking care of myself felt like swimming through molasses. With gentle kindness, Trudi helped me release the emotional baggage I had been carrying. Now, prioritizing my health feels easy and natural. I do not even have to think about it anymore.
Masha T.
After 13 years of therapy, I still struggled with self-hate, doubt, and emotional baggage. Trudi’s Breakthrough Session helped me finally feel self-love and peace. Now, I communicate more openly, regulate my emotions, and experience true happiness and freedom. I am free to be me while knowing and feeling I am worthy!
Alexus L.
Because I love hard, I grieve hard. Over time, the weight of my losses overwhelmed me. A short session with Trudi brought immediate relief. I no longer break down unexpectedly, and my emotional well-being has transformed. Trudi is truly loving, compassionate, professional, and empathetic.
Lois G.
Trudi, thank you for seeing me and validating who I am. Your insights during our Breakthrough Session gave voice to feelings I have carried my whole life. You put into words what I struggled to express for years. You helped me see my light.
Terri L.
I did a short MER session with Trudi to release stress and urgency, and after the session I noticed a calm clarity I hadn't felt in years. It was like a weight I'd been carrying mentally lifted.
Lia D.
Before my Breakthrough Session, I was struggling with my physical health and felt stuck and frustrated. After working with Trudi, I felt empowered to care for myself. This experience has impacted both my physical and mental health. My session helped me finally know and believe that I AM ENOUGH!
Jill B.
Before my Breakthrough Session, taking care of myself felt like swimming through molasses. With gentle kindness, Trudi helped me release the emotional baggage I had been carrying. Now, prioritizing my health feels easy and natural. I do not even have to think about it anymore.
Masha T.
After 13 years of therapy, I still struggled with self-hate, doubt, and emotional baggage. Trudi’s Breakthrough Session helped me finally feel self-love and peace. Now, I communicate more openly, regulate my emotions, and experience true happiness and freedom. I am free to be me while knowing and feeling I am worthy!
Alexus L.
Because I love hard, I grieve hard. Over time, the weight of my losses overwhelmed me. A short session with Trudi brought immediate relief. I no longer break down unexpectedly, and my emotional well-being has transformed. Trudi is truly loving, compassionate, professional, and empathetic.
Lois G.
Trudi, thank you for seeing me and validating who I am. Your insights during our Breakthrough Session gave voice to feelings I have carried my whole life. You put into words what I struggled to express for years. You helped me see my light.
Terri L.
I did a short MER session with Trudi to release stress and urgency, and after the session I noticed a calm clarity I hadn't felt in years. It was like a weight I'd been carrying mentally lifted.
Lia D.
Before my Breakthrough Session, I was struggling with my physical health and felt stuck and frustrated. After working with Trudi, I felt empowered to care for myself. This experience has impacted both my physical and mental health. My session helped me finally know and believe that I AM ENOUGH!
Jill B.
Before my Breakthrough Session, taking care of myself felt like swimming through molasses. With gentle kindness, Trudi helped me release the emotional baggage I had been carrying. Now, prioritizing my health feels easy and natural. I do not even have to think about it anymore.
Masha T.
After 13 years of therapy, I still struggled with self-hate, doubt, and emotional baggage. Trudi’s Breakthrough Session helped me finally feel self-love and peace. Now, I communicate more openly, regulate my emotions, and experience true happiness and freedom. I am free to be me while knowing and feeling I am worthy!
Alexus L.
Because I love hard, I grieve hard. Over time, the weight of my losses overwhelmed me. A short session with Trudi brought immediate relief. I no longer break down unexpectedly, and my emotional well-being has transformed. Trudi is truly loving, compassionate, professional, and empathetic.
Lois G.
Trudi, thank you for seeing me and validating who I am. Your insights during our Breakthrough Session gave voice to feelings I have carried my whole life. You put into words what I struggled to express for years. You helped me see my light.
Terri L.
I did a short MER session with Trudi to release stress and urgency, and after the session I noticed a calm clarity I hadn't felt in years. It was like a weight I'd been carrying mentally lifted.
Lia D.
Before my Breakthrough Session, I was struggling with my physical health and felt stuck and frustrated. After working with Trudi, I felt empowered to care for myself. This experience has impacted both my physical and mental health. My session helped me finally know and believe that I AM ENOUGH!
Jill B.
Before my Breakthrough Session, taking care of myself felt like swimming through molasses. With gentle kindness, Trudi helped me release the emotional baggage I had been carrying. Now, prioritizing my health feels easy and natural. I do not even have to think about it anymore.
Masha T.
After 13 years of therapy, I still struggled with self-hate, doubt, and emotional baggage. Trudi’s Breakthrough Session helped me finally feel self-love and peace. Now, I communicate more openly, regulate my emotions, and experience true happiness and freedom. I am free to be me while knowing and feeling I am worthy!
Alexus L.
Because I love hard, I grieve hard. Over time, the weight of my losses overwhelmed me. A short session with Trudi brought immediate relief. I no longer break down unexpectedly, and my emotional well-being has transformed. Trudi is truly loving, compassionate, professional, and empathetic.
Lois G.
Trudi, thank you for seeing me and validating who I am. Your insights during our Breakthrough Session gave voice to feelings I have carried my whole life. You put into words what I struggled to express for years. You helped me see my light.
Terri L.
I did a short MER session with Trudi to release stress and urgency, and after the session I noticed a calm clarity I hadn't felt in years. It was like a weight I'd been carrying mentally lifted.
Lia D.
Before my Breakthrough Session, I was struggling with my physical health and felt stuck and frustrated. After working with Trudi, I felt empowered to care for myself. This experience has impacted both my physical and mental health. My session helped me finally know and believe that I AM ENOUGH!
Jill B.
Before my Breakthrough Session, taking care of myself felt like swimming through molasses. With gentle kindness, Trudi helped me release the emotional baggage I had been carrying. Now, prioritizing my health feels easy and natural. I do not even have to think about it anymore.
Masha T.
After 13 years of therapy, I still struggled with self-hate, doubt, and emotional baggage. Trudi’s Breakthrough Session helped me finally feel self-love and peace. Now, I communicate more openly, regulate my emotions, and experience true happiness and freedom. I am free to be me while knowing and feeling I am worthy!
Alexus L.
Because I love hard, I grieve hard. Over time, the weight of my losses overwhelmed me. A short session with Trudi brought immediate relief. I no longer break down unexpectedly, and my emotional well-being has transformed. Trudi is truly loving, compassionate, professional, and empathetic.
Lois G.
Trudi, thank you for seeing me and validating who I am. Your insights during our Breakthrough Session gave voice to feelings I have carried my whole life. You put into words what I struggled to express for years. You helped me see my light.
Terri L.
I did a short MER session with Trudi to release stress and urgency, and after the session I noticed a calm clarity I hadn't felt in years. It was like a weight I'd been carrying mentally lifted.
Lia D.
Before my Breakthrough Session, I was struggling with my physical health and felt stuck and frustrated. After working with Trudi, I felt empowered to care for myself. This experience has impacted both my physical and mental health. My session helped me finally know and believe that I AM ENOUGH!
Jill B.
Before my Breakthrough Session, taking care of myself felt like swimming through molasses. With gentle kindness, Trudi helped me release the emotional baggage I had been carrying. Now, prioritizing my health feels easy and natural. I do not even have to think about it anymore.
Masha T.
After 13 years of therapy, I still struggled with self-hate, doubt, and emotional baggage. Trudi’s Breakthrough Session helped me finally feel self-love and peace. Now, I communicate more openly, regulate my emotions, and experience true happiness and freedom. I am free to be me while knowing and feeling I am worthy!
Alexus L.
Because I love hard, I grieve hard. Over time, the weight of my losses overwhelmed me. A short session with Trudi brought immediate relief. I no longer break down unexpectedly, and my emotional well-being has transformed. Trudi is truly loving, compassionate, professional, and empathetic.
Lois G.
Trudi, thank you for seeing me and validating who I am. Your insights during our Breakthrough Session gave voice to feelings I have carried my whole life. You put into words what I struggled to express for years. You helped me see my light.
Terri L.
After 13 years of therapy, I still struggled with self-hate, doubt, and emotional baggage. Trudi’s Breakthrough Session helped me finally feel self-love and peace. Now, I communicate more openly with my partner and family, regulate my emotions effectively, and genuinely experience happiness and freedom. Because of this experience, I am free to be me while knowing and feeling I am worthy!
Alexus L.
Before my Breakthrough Session, taking care of myself felt like swimming through molasses. I had to force everything. With gentle kindness, Trudi guided me as I released the emotional baggage I had been carrying from my past. Now, prioritizing my health is easy and effortless. I don’t even have to think about it anymore. I just do it.
Masha T.
Because I love hard, I grieve hard. Over time, the weight of my losses overwhelmed me. A short session with Trudi brought immediate relief. I no longer break down unexpectedly, and my emotional well-being has transformed. Trudi is truly loving, compassionate, professional, and empathetic.
Lois G.
Before my Breakthrough Session, I was struggling with my physical health and couldn’t bring myself to exercise. I felt stuck and frustrated. After working with Trudi, I finally felt empowered to take care of myself. This experience has deeply impacted not only my physical health but my mental health as well. I recommend this session to anyone struggling with issues that mentally cripple their thoughts and daily actions. My Breakthrough Session helped me finally know that I AM ENOUGH!
Jill B.
I did a short MER session with Trudi to release stress and urgency, and after the session I noticed a calm clarity I hadn't felt in years. It was like a weight I'd been carrying mentally lifted.
Lia D.
Trudi, thank you for seeing me and validating who I am. Your insights during our Breakthrough Session reflected how I’ve felt my whole life. You put words to what I’ve tried to convey to others for years. I want to help people see their light, and that’s exactly what you did for me. Thank you for being such a kind, authentic soul.
Terri L.
Before my session with Trudi, I was trapped in quite a few negative mental loops that held me back. Her results-driven approach to the MER® technique shifted my self-talk from draining and negative to empowering, helping me focus on what matters. I’m forever grateful for her passion in the work. She’s the real deal if you’re ready to break through your limiting beliefs and emotional baggage.
Ken B.
My Journey to Empowering Parents
I'm a certified Master Practitioner of Neuro-Linguistic Programming (NLP), Mental and Emotional Release® (MER®), and Hypnotherapy through the Association for Integrative Psychology.
My journey through motherhood, career transitions, divorce, and blending families showed me how our internal patterns shape our parenting. It wasn't until discovering NLP and MER® that I experienced the deep transformation I had been searching for.
I realized the parent I wanted to be began with my own inner work. Healing myself became the path to breaking generational patterns. Now I'm committed to helping other parents reconnect with themselves and lead their families with clarity and confidence.
Empowered parents raise empowered leaders.
Empowered parents raise empowered leaders.
Ready to Transform
Your Parenting Journey?
Copyright © Trudi Kelly | Family Empowerment Coach
Copyright © Trudi Kelly | Family Empowerment Coach
Copyright © Trudi Kelly | Family Empowerment Coach